Adinath Yoga Ashram

The word “Shiva” literally means “higher consciousness”. At another level, “Shiva,” refers to the “Adiyogi” or the first yogi, and also the “Adi Guru”, the first Guru. In modern yogic science, Shiva refers to “Adiyogi” or the first yogi; it also refers to the “Adi Guru”, the first Teacher. According to the conventional Yoga from Lord Shiva (AdiNath), Yoga is more than just practicing Asanas, it is the art of living through the application of science and technology to understand how nature works and to liberate the soul from the limitations of the body and mind, that can ultimately lead us to the blissful enlightenment.