Jane Buenaflor

I first started practicing hot yoga back in 2013, and medical conditions set me back, and that's where I discovered teachers' training. I was there to deepen my own practice , and I realized that sharing yoga with everyone is one of the best gift you can give. My practice focuses on foundations and deliberate movement, taking it slow and steady, helping every student maximize their strength , balance, and flexibility. I believe each individual has their own uniqueness, and we should embrace it all.

Dynamic Hatha Aerial Yoga