เกี่ยวกับครู
I am a mom of 3, wife and small business owner. I love to be active, healthy and have fun at the same time which led to the creation of Butterfly Effect Aerial Fitness. I have a degree in criminal justice and criminology with a minor in juvenile justice and was a social worker for just over a decade before burn out got the best of me. I found yoga at a time in my life when self care was very needed and the calm attracted me just as much as the way my body felt after a class. After a major life event I found aerial yoga and the low impact really made a difference and I have been practicing for just over 11 years.
รูปแบบโยคะ
We use the aerial hammock for more than just yoga; we have created an entire fitness studio around the idea of a safe, fun and low impact workout where we use the aerial hammocks to build strength through our whole body with every workout.
ระดับการฝึกอบรม
กิจกรรม
กำลังโหลดกิจกรรม…
สถานที่
21698 E Calle De Flores
