Rita Tayeh

I am a certified yoga instructor, having completed 200 hours of Yoga Teacher Training, with a deep commitment to guiding others on their journey toward physical well-being, mental clarity, and inner peace. Alongside my yoga expertise, I hold a Master’s degree in Neuropsychology, which enriches my teaching with a deep understanding of the mind–body connection and the science behind mindful movement and meditation. My personal practice is rooted in the philosophy of non-duality, embracing the oneness of all existence. I integrate meditation and self-inquiry into my classes to support students in their path toward self-realization.